Vegan Recipes, Dining Guides, & More...
This dip is exactly like the spinach dip except I used a packet of french onion soup mix. This is also found at most grocery stores and again, be sure to check the label. Some brands have beef broth or milk in them. Vegan French Onion Dip Ingredients: • Vegan sour cream • French onion…
Soy milk, which should more accurately be called the less appetizing, “soybean juice,” is nothing more than that; it is just a byproduct of soybeans. While the soy milk you buy at the grocery store is produced in a factory, it wasn’t always made that way. Soy milk can be in just a few easy…
This is definitely not your traditional party bean dip with melted cheese and refried beans from a can. This 7-layer bean dip is full of really fresh and flavorful ingredients and you definitely will not miss the cheese. We ate this as a meal last night with red hot blue corn chips and it was…
Vegans are strict vegetarians who do not eat any foods that contain animal products, such as meat, milk, eggs, etc. Of course, this means ice cream is off the table. Well, ice cream is made from milk. Thankfully, there’s more than one way to skin a cat; or in this case, milk a cow. Figuratively…
Snacks are an essential part of any Super Bowl party. People expect them and your guests are going to be sorely disappointed if you don’t have a good selection of snacks at yours. Your guests will be especially disappointed if they happen to be vegan or vegetarian and there is nothing that they can nibble…
It always surprises me when I talk to another vegan who doesn’t realize that chocolate syrup is actually vegan. Yes, I’m talking about the same chocolate syrup you put on ice cream or use to make chocolate milk. In fact, I have a bottle of Hershey’s chocolate syrup in my fridge right now that will…
You may think that sushi just isn’t sushi without fish, but the word sushi is actually an ancient Japanese word that simply means “sour-tasting.” Sushi, at its roots, has more to do with fermented foods than it does with fish. The oldest form of sushi, called “narezushi,” is fish wrapped in soured fermenting rice, but…
Cheese has always been somewhat inimitable and irreplaceable. I think this is largely due to the fact that cheese has so many different characteristics, textures, and properties. Cheese can be hard, cheese can be soft, it can melt, it can stretch, you can crumble it, slice it, shred it, etc… For decades it seemed like no one would…
Posted on March 20, 2016 by Adam Easter is a holiday loaded with fun and decorative delectables that are completely off limits for vegans. Apart from hard boiled eggs, Easter is also rife with marshmallows, which contain gelatin, and milk chocolate, which obviously contains milk. A typical Easter dinner traditionally consists of ham or some other meat along with an…
#1. Smokey Sweet Potato & Black Bean Burger #2. Low Fat Vegan Breaded Cauliflower Chunks #3. Vegan Black Bean & Potato Pupusas (Gluten Free) #4. Quinoa Tabouleh Salad #5. Low-Fat Nut-Free Creamy Garlic Parsley Sauce #6. Oil-Free Hummus #7. Creamy Potato and White Bean Soup #8 Rainbow Veggie Soup #9. 3-Bean Quinoa Salad with Lime Dressing #10. Cucumber Mint Pineapple Popsicles #11. Low Fat Miso Soup We…
Posted on February 26, 2016 by Adam Couscous is a super-yummy food that, sadly, I rarely think about making. That might be because I’m never quite sure what to do with it, but as this roundup proves, there’s actually quite a lot you can do with tiny steamed balls of semolina. If you didn’t already know how awesome couscous…
Barny Du Plessis, winner of the 2014 Mr. Universe championship recently decided to go vegan. Du Plessis was raised in a vegetarian household but began eating meat around age 18 because he believed it would help his bodybuilding career. Now, the new Mr. Universe has decided he was wrong all along, and it’s time for…
This story has nothing to do with food, which is typically the only topic we cover on this website, but it’s so incredible we’re making an exception. In this harrowing video, a man dives into a frozen river in Russia and smashes through sheets of ice with his bare hands to save a drowning dog. Suffice it…
The Daily Mail just published an article that has completely made our heads spin in shock. The article claims that “being vegetarian does more harm to the environment than eating meat.” In fact, that’s the exact headline, and it’s more of an assertion than it even is a claim. The author of the article cites…
Vegan athletes might sound like an oxymoron, but we’ve got twenty athletes who would beg to differ! These individuals are at the top of their respective games, accomplishes peak performance not just in spite of being vegan, but because of it. Learn who they are and if this new lifestyle change might benefit you, too….
Getting enough protein as a vegan might seem hard, but it’s really not. These are the best sources of vegan protein that are accessible to any vegan — they are affordable and common. Note: I did not include green veggies in the list, but most green vegetables are actually a great source of protein —…
Barny Du Plessis, winner of the 2014 Mr. Universe championship recently decided to go vegan. Du Plessis was raised in a vegetarian household but began eating meat around age 18 because he believed it would help his bodybuilding career. Now, the new Mr. Universe has decided he was wrong all along, and it’s time for…
Textured vegetable protein (TVP ), tofu, and tempeh are three different soy products that are commonly used as meat-substitutes in vegan and vegetarian dishes. With the right preparation and seasonings, all of them can be turned into a convincing faux beef or chicken, and all of them are high in protein. However, out of the…
We’ve been using nutritional yeast for many years now. It’s one of our favorite foods, period. So, we incorporate it into several of our recipes, but we also sprinkle on whatever we might be eating, like popcorn, pasta, or pizza. Believe it or not, I cannot emphasize enough how much we indulge ourselves in this…
The vegan food pyramid is a helpful guide for those looking to adopt a vegan diet and be their healthiest selves. Vegan diets are high in nutrition and can aid the body in healing, disease prevention, repair, and strengthening of the immune system. The Vegan Pyramid: Everything You Need to Know As individuals become more…
If you love cheese but you’re now a vegan, you’ll be happy to know that there are options. One of them is looking into learning how to make vegan cheese.
