Vegan Recipes, Dining Guides, & More...
Vegan jerky is a great on-the-go snack that you can make quickly and inexpensively at home with many ingredients that you likely already have. Whether you have an oven or a dehydrator, this tasty, chewy snack is a healthy alternative to potato chips that packs a wallop of flavor. Vegan Jerky Recipe As veganism gains…
Vegan peanut butter cookies taste just as good as the cookies Grandma made, but without the refined flour and sugar. Peanut butter is vegan food, so most organic or all-natural peanut butter brands will help you bake a delicious cookie. You can always use vegan flours and other vegan butter instead of peanut butter. Vegan…
It used to be that going vegan meant they have to learn to enjoy black coffee. Black coffee is great for some people, but others never develop a taste for it. Thankfully, the vegan wave has hit in full force, and there are now more vegan coffee creamers than ever on the market. There is…
Living a vegan lifestyle doesn’t mean giving up all your favorite foods. Many of the foods we enjoyed as kids or adults before we chose to become vegans are not off the menu for good. With some ingenuity and testing, you can reclaim a few favorite dishes and some desserts. We have some great, inexpensive…
Muffins are an excellent way to start your day. We can’t imagine anyone turning down a muffin. One of our favorite vegan blueberry muffin recipes is a crowd pleaser on the vegan and non-vegan sides of the fence. The best part, besides their delicious flavor, if they are pretty straightforward and inexpensive to produce. Even…
Going vegan doesn’t mean you have to swear off everything you used to eat. All you have to do is get a bit creative with your dishes. You can make virtually anything out of plant-based material, including protein-rich meals and dishes that traditionally contain dairy. Health food stores are now more common than ever. You’ve…
Green beans are some of the healthiest (culinary) vegetables around and unlike a lot of other “superfoods,” they are common enough to be affordable by just about anyone. In the West, green bean casseroles are a staple of family gatherings and holiday feasts. But what if you want to enjoy this iconic dish without consuming…
What is vegan butter and how is it different from margarine? Today, we’ve set out to answer your butter questions and provide you with three vegan butter recipes for you to try and love. These recipes vary in the time required and preparation methods, but all are delicious! First, let’s explain why you’d want vegan butter…
Last week, we made BBQ tacos with mushroom bacon, and that mushroom bacon was so out-of-this-world, phenomenally delicious that we knew exactly what we needed to do next: Mushroom Bacon BLTs. Except this time, we decided to used sliced portobellos instead of white button mushrooms. The button mushrooms were great for creating little bacon bits…
When I was a kid growing up in South Africa, my grandma used to make these delicious corn fritters for me when I went to her house. I used to love walking to my grandmas house after school because she used to make all kinds of delicious things for me to eat. But I especially…
This breakfast is seriously delicious and nutritious. We know that’s a cliched expression, but it’s true! This sweet potato hash recipe is loaded with healthy, whole food, plant-based ingredients, right down to the savory gravy that tops it, which is made from white beans. You can make it even healthier by cutting back or omitting…
Vegan athletes might sound like an oxymoron, but we’ve got twenty athletes who would beg to differ! These individuals are at the top of their respective games, accomplishes peak performance not just in spite of being vegan, but because of it. Learn who they are and if this new lifestyle change might benefit you, too….
One of the nation’s leading burger chains is kicking off the new year with a new burger; a vegan one, that is. Red Robin recently announced their new Gourmet Veggie Burger. It’s a house-made patty comprised of ancient grains and quinoa. The Gourmet Veggie Burger comes “piled high” with Swiss cheese and parmesan-sprinkled mushrooms, but…
A pair of scientists at The National University of Singapore have figured out how to turn “tofu whey,” the liquid byproduct of tofu that usually goes to waste, into a fermented alcoholic beverage they call “sachi” because of its similarity to sake. Sachi is made by pasteurizing the tofu whey and then adding wine yeast to…
It wasn’t very long ago that Beyond Meat introduced their Beyond Burger across a handful of select restaurants and Whole Foods, mostly along the west coast. Well, that’s all changed… As of now, you can find the Beyond Burger in grocery stores and restaurants across 4,300 locations throughout the US. Check out this newly updated…
The vegan food pyramid is a helpful guide for those looking to adopt a vegan diet and be their healthiest selves. Vegan diets are high in nutrition and can aid the body in healing, disease prevention, repair, and strengthening of the immune system. The Vegan Pyramid: Everything You Need to Know As individuals become more…
If you love cheese but you’re now a vegan, you’ll be happy to know that there are options. One of them is looking into learning how to make vegan cheese.
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Image via: ilovevegan.comBeing a vegan is a healthy, ethical way of living that sustains many people throughout the world. If you’re interested in the lifestyle, read along as we talk about how it will impact you and the world. If you’re still interested in becoming a vegan, I’ll outline a delicious vegan meal plan that…
The 10 Best Sources of Vegan Probiotics We’re used to thinking of bacteria as bad, but did you know there are good bacteria, too? That’s right; scientists are starting to learn more about the vital importance of the microbiome, the complex symbiotic arrangement of microbes (including bacteria) that live in our bodies and contribute to…
The other day, our favorite plant-based physician, Dr. Michael Greger stopped by Live with Kelly and Ryan to share nine of the healthiest foods he recommends everyone eat more of. Check out the video below, and then scroll down to read more about these super-healthy plant-based foods. 9 of The Healthiest Foods You Should Eat…
