• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Vegan Food Lover

Vegan Recipes, Dining Guides, & More...

  • Home
  • Recipes
    • Appetizers, Sides & Snacks
    • Beverages
    • Breakfast
    • Lunch & Dinner
    • Dessert
    • Roundups
    • Salads
    • Soups
  • Resources
    • Health & Nutrition
    • Is It Vegan?
    • News
    • Pets
    • Products
    • What’s the Difference?
  • Restaurants
    • City Guides
    • Popular Restaurants (UK)
    • Popular Restaurants (US)
    • Reviews

How to Make Perfect Tofu Scrambles

December 29, 2016 by ClientAdministrator Leave a Comment

There’s nothing worse than a bland and soggy tofu scramble. Unfortunately, that seems to be the way most of them are – even at restaurants. The problem is, as far as I can tell, that everyone appears to cook the tofu and all the other fillings at the same time, which is why they always turnout watery. Another common problem is a fear of spice. A little chili powder, turmeric, and salt and pepper can go a long way.

perfect tofu scramble

https://www.youtube.com/watch?v=4IvUzETETU8&feature=youtu.be

Print
How to Make Perfect Tofu Scrambles

Prep Time: 5 minutes

Cook/Cool Time: 15 minutes

Total Time: 20 minutes

How to Make Perfect Tofu Scrambles

Learn the secrets to cooking tofu scrambles perfectly each and every time. Say goodbye to soggy, bland breakfast scrambles forever.

Ingredients

  • Extra firm tofu, pressed
  • Vegetable oil
  • Vegan margarine
  • Onions
  • Garlic
  • Salt
  • Pepper
  • Turmeric
  • Chili pepper
  • Nutritional yeast
  • Lemon juice
  • Hot sauce
  • Other fillings and seasonings of choice

Instructions

  1. Heat 1 tbsp of oil and 2 tsp of margarine in a frying pan over medium low heat. Break tofu into big chunks and saute until lightly brown. Sprinkle turmeric on tofu and stir until the color of scrambled eggs. Set tofu aside in a colander or on a plate with paper towels.
  2. In the same pan, stir fry onions, garlic, and other veggies for 4 to 5 min.
  3. Add tofu back to the pan and stir with the veggies. Sprinkle on salt, pepper, chili powder, nutritional yeast, and any other desired seasonings, then stir thoroughly. Squirt fresh lemon juice and a little bit of hot sauce. Stir again.
  4. Server on a plate with a garnish of avocado and fresh greens.

Notes

If you want to give the scramble a flavor that tasted just like real eggs, use Indian black salt instead of regular salt.

3.1
https://veganfoodlover.com/how-to-make-perfect-tofu-scrambles/
© VeganFoodLover.com

ClientAdministrator
ClientAdministrator

Filed Under: All Recipes, Breakfast Tagged With: Breakfast, Tofu

Previous Post: « Calabacitas with Thick and Creamy Cashew Cheese
Next Post: Vegan Chocolate Chip Cookies with Walnut Buttercream Filling »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Footer

Learn to cook Vegan

  • 8 Vegan Indonesian Recipes (Explore Indonesian Food)
  • Dry Vegan Dog Food Recipe
  • 7 Vegan Brazilian Recipes (A Tasty Cookbook)
  • 13 Vegan Cajun Recipes

Is this Vegan or Not

  • Is Nesquick Vegan?
  • Is Gatorade Vegan?
  • Is “Yellow 6” Vegan? Here’s Everything You Need to Know
  • Are Life Savers Vegan? Which Gummies are Vegan?
  • Aioli Vegan (All the Ingredients Explained)
  • Is Calcium Lactate Vegan? 2022
  • Is Hershey’s Syrup Vegan?
  • Are Lays Potato Chips Actually Vegan Friendly?

Vegan Options

  • Wawa Vegan Options
  • Vegan Options at Beef O’Brady’s
  • Vegan Options at Hard Rock Cafe
  • Vegan Options at Friendly’s Ice Cream
  • Vegan Options at O’Charley’s
  • Vegan Options at Beefeater (UK)

As a participant in the Amazon Services LLC Associates Program, this site may earn from qualifying purchases. We may also earn commissions on purchases from other retail websites.

Copyright © 2023 · Vegan Food Lover
About | Privacy Policy | Contact