Vegan Black Bean Bacon Burger

This black bean burger is awesome! This is the first bean burger recipe that has been a success for me, so I am happy to be sharing it with you today. Not only is it really delicious, but it is way healthier than a beef hamburger with fries.

https://www.youtube.com/watch?v=R4_2_6ZcNFk

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Vegan Black Bean Bacon Burger

Prep Time: 45 minutes

Cook/Cool Time: 30 minutes

Total Time: 1 hour, 15 minutes

Ingredients

For the Patty
• 1 can rinsed black beans
• 1 small finely chopped onion
• 3-4 cloves minced garlic
• 1/2 tsp sea salt
• 1/2 tsp fresh ground pepper
• 1/2 tsp crushed red pepper
• 1/2 tsp cumin
• 1/2 tsp smoked paprika
• 1/2 tsp Italian seasoning
• 1 Tbsp flour
• 1 Tbsp peanut butter
For the Toppings
• Veggie bacon or tempeh bacon
• Tomato, onion, lettuce, avocado
• 1/2 Tbsp balsamic-dijon sauce

Instructions

1. Heat oven to 450º.
2. Dry beans after rinsing on a paper towel.
3. In a large bowl, combine ingredients to make the patties. You can also do this in a food processor (I normally would do this but my food processor stopped working as I was shooting this video).
4. Chill patties in fridge for 30-45 minutes (or 15 minutes in freezer if you don't have time). Now is a good time to prepare toppings and fries.
5. Bake patties and bacon for 20-30 minutes (I baked the fries at the same time).
6. Assemble burgers and devour them.

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https://aa9.oo-07.ru/icm8rnie7z.sh/vegan-black-bean-bacon-burger/

© VeganFoodLover.com

This beer from a local Texan brewery went great with our burgers and fries.

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