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Blackened Tofu Sandwich

November 25, 2015 by Samuel Warde Leave a Comment

Blackened-Tofu-Sandwich

We used to live in Florida, where blackened grouper sandwiches are a thing. This is our vegan take on that, using blackened tofu instead of fish. This is the kind of sandwich that would cost you $7 to $10 at a restaurant or a food truck, but it’s incredibly cheap and easy to make on your own. We ate our sandwiches with Sriracha and mustard, but it would also be really good with vegan tartar sauce, which you could make by mixing vegan mayo with dill relish, lemon juice, salt and pepper.

Blackened-Tofu-Sandwich

This sandwich turned out being the type of meal we could eat almost every day. It’s so simple yet at the same time so tasty and satisfying. We hope you give it a try and let us know what you think! Leave a comment below to let us know how it turns out for you.

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Blackened Tofu Sandwich

Prep Time: 5 minutes

Cook/Cool Time: 10 minutes

Total Time: 15 minutes

Yield: 2 Sandwiches

Blackened Tofu Sandwich

Ingredients

  • 1/2 pkg Tofu, pressed and sliced
  • Cajun Seasoning
  • Vegan Margarine or Vegetable Oil
  • Fresh Hoagie Rolls
  • Toppings (Optional)
  • Tomato, sliced
  • Spinach or Lettuce
  • Avocado, sliced
  • Fresh Lime

Instructions

  1. Melt vegan margarine in a frying pan over medium heat.
  2. Coat the tofu in cajun seasoning and then fry it until it is blackened on both sides.
  3. Assemble the sandwiches and enjoy.

Notes

If you don't have cajun seasoning, you can make your own by mixing together the following spices: salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and crushed red pepper.

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Samuel Warde
Samuel Warde

Filed Under: All Recipes, Lunch & Dinner Tagged With: Sandwiches, Tofu

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