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Check Out What “The World’s Strongest Vegan” Eats in a Day

September 26, 2017 by Samuel Warde

clarence kennedy strongest vegan day of eating

Clarence Kennedy, an Olympic Irish weightlifter who can lift 485 lb over his head, reveals the massive amount of plant-based calories he eats in a day. Each meal consists of about 1,000 calories, and totals up to between 3,500 and 4,500 kcal for the day. Surprisingly, many of Clarence’s meals lean towards the junk-foodie side of the vegan spectrum, but the strongman insists that is only because he is traveling.

clarence kennedy strongest vegan day of eating

The breakfast he eats in the video – a huge helping of fruit, oats, soy milk, and peanut butter – appears to be more representative of the way he normally eats when he’s not on the road. Other meals for the day, included: spicy tofu and vegetables, vegan mac ‘n’ cheese balls, deep fried avocado, and a vegan cheeseburger with fries. He also ate a few cookies. Watch the video below to check out the full day of eating and hear Clarence explain why he went vegan.

https://www.youtube.com/watch?time_continue=36&v=qYzg4qUilC8

Samuel Warde
Samuel Warde

Filed Under: Health & Nutrition, Resources

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