Asparagus is a delectable spring vegetable that has been enjoyed by humans for thousands of years. In fact, asparagus has been so popular throughout human history that a recipe for cooking it actually appears in the oldest cookbook on record, De Re Coquinaria of Apicius, which was compiled as early as the fourth-century C.E. One reason for its popularity, apart from its delicious flavor, might be that it’s a highly nutritious vegetable that contains an abundance of vitamins and minerals, including B vitamins, vitamin K, folate, and copper, just to name a few.
While none of these vegan asparagus recipes were written in the year 300, we’re sure the ancients would approve of them. Enjoy!
21 Beautiful Vegan Asparagus Recipes
#1. Asparagus Sushi Salad
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#2. Glazed Tempeh, Roasted Garlic and Toasted Buckwheat
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#3. Asparagus Pie
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#4. Orange Soy Grilled Asparagus
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#5. MUSHROOM ASPARAGUS TACOS WITH JALAPENO CASHEW CREMA
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#6. Roasted Asparagus with Pistachio Cream
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#7. Asparagus Cornmeal Pancake
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#8. Vegan Caramelized Onion Asparagus Cups
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#9. One Pot Pesto Asparagus Pasta
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#10. Chickpea Pizza with Shaved Asparagus Salad
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#11. Vegan Asparagus & Fennel Quiche with a Quinoa Crust
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#12. Spring Risotto with Asparagus, Lemon and Mint
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#13. Aloo Asparagus and Potato
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#14. Potato Salad with Green Beans and Asparagus
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#15. Asparagus and Tofu Sushi
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#16. Shaved Asparagus Salad
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#17. Stuffed Mushrooms with Lemony Asparagus and Pistachios
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#18. Savory Tofu Turnovers
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#19. Asparagus Crostini with Watercress Hummus
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#20. Grilled Asparagus Spring Rolls with Tofu and Ginger-Lime Sauce
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#21. Vegan Omelette with Asparagus, Spinach and “Cheese”
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We hope you enjoyed this roundup of vegan asparagus recipes. If you’d like to find other roundups like this one, check out more of VeganFoodLover.com.
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