Growing up in cattle country, I never thought that I would be interested in reading a Hellman's Vegan Mayo review.
I grew up in Texas, the Longhorn State. For that reason, I was a meat and potatoes guy for the first 40 years of my life. Later, after I turned 40, I met a California gal and fell in love. Consequently, I ended up graduating from a vegan culinary school. As a result, I remained vegan for about eight years.
In my late 40s, I returned to eating meat and I experienced a variety of health issues. For instance, I suffered from high cholesterol. I had an elevated heart rate. And I was 50 pounds overweight.
Then, I bought a Fitbit Ionic fitness watch 17 months ago. And I began a diet and exercise program.
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Purchasing a fitness tracker was one of the best decisions of my life. Summing up, I have lost nearly 47 pounds. Additionally, my resting heart rate dropped from about 80 beats per minute to 59 bpm.
Here's the thing: there is no way I could have done this without watching what I eat. Mayonnaise is one of those things that are not exactly healthy. So, what should you look for in mayo if you are trying to get healthy?
What to Look for in a Mayonnaise
My cooking style calls for a healthy dose of mayo. Mayo can make or break a sandwich by adding texture and flavor. However, it can come at a cost. When choosing a mayo, it is vital to think about four items. First how much fat does it contain? Second, is there cholesterol? Next, does it have salt?
There are also many types of mayo to consider. For instance, do you like light or low fat? Next, do you go for avocado oil, sunflower oil, or Canola?
Vegan Mayo vs. Real Mayonnaise
There are a few differences between vegan mayo and real mayonnaise. For example, vegan mayo can have a lighter flavor. On the other hand, it can also have less oil and salt. Best of all, vegan mayo usually has less saturated fat and cholesterol than real mayo.
Hellman's Vegan Mayo Review
There are many things to like about Hellman's Vegan Mayo.
First of all, this egg-free sandwich spread contains non-GMO ingredients. Equally important, it uses responsibly sourced soybean oil and tangy vinegar. Additionally, it has just 10 grams of fat per serving. It is a source for good fats like omega-3 ALA fatty acids. It is also gluten-free and certified kosher. Also, it contains no artificial flavors or colors.
This Hellman's Vegan Mayo review also found that it contains no sugars.
A word of caution, this product is only available from third-party sellers if you buy it on Amazon.
Amazon users rate it 3.8 stars out of 5.0 stars. With over 200 reviews, 60 percent gave this vegan mayo 5 stars. Customers praised its full-bodied flavor. Several said they preferred it over the light version. There were two chief complaints. First, that the mayo was too thin. Second, they complained about the two-month sell-by date.
This mayo costs between $10 to $15 for a 24-ounce container.
How does Hellman's stack up to the competition
Here's how our Hellman's Vegan Mayo review holds up to other top brands.
The review process
We opted to limit our reviews to other vegan products and not real mayo. Also, we took note of the prices for each brand. Last, we looked at customer reviews.
Finally, we want you to know that we have no ties to the brands in our list, below. Most importantly, our goal is to help you make an informed decision when selecting the best vegan mayo. That is the purpose of our Hellman's Vegan Mayo review.
- CHOSEN FOODS VEGAN AVOCADO OIL MAYO is made with only avocado oil, aquafaba from garbanzo beans, faba bean protein,...
- FOR SANDWICHES, WRAPS, SALADS, dips and marinades: Spread on your favorite breads, veggie burgers and tortillas, create...
- COASTAL CRAFTED FLAVOR made with purpose: We believe in sea, sunshine and simplicity! Our recipes are pure and...
Chosen Foods traditional vegan mayo is the brand we have chosen to review. It is a great choice to break free from a world obsessed with animal products.
There are several reasons to like vegan mayo. Firstly, it is egg-free built on plant power. Secondly, its pure avocado oil is extracted naturally. No chemicals are used to process it. It contains heart-healthy monounsaturated fats and it is non-GMO. Lastly, it uses aquafaba, also known as magic bean water. That is a fancy term for the naturally viscous water leftover from soaking garbanzo beans.
When it comes to flavor, vegan mayo is a good option. To begin, it contains organic sugar for a touch of sweetness. It also has mustard for a bit of zing. Finally, rosemary extract is added to keep it fresh.
Amazon users rate it 3.4 stars out of 5.0 stars. Customers rate this mayo high for its taste. They also like that it is soy-free. The biggest complaint was its tangy flavor.
This mayo costs between $10 to $20 for a 12-ounce container.
ServiVita Mayo is an excellent product for healthy-minded people. It is lactose-free, gluten-free, and non-GMO. It is an ideal vegan mayo choice for celiacs, people with diabetes, and those who are lactose intolerant.
Better yet, it is fat-free. And, it is sugar-free. Although the container says "zero calories" it does contain 0.98 calories per serving. Last but not least, ServiVita Mayo has only 0.1 grams of salt per 10 ml serving.
ServiVita is a newer product. Amazon users have not reviewed it. Nevertheless, we chose to include this brand in our review. We did so because of its benefits to celiacs, people with diabetes, and the lactose intolerant.
Follow Your Heart brand Vegenaise is an excellent mayonnaise alternative. Its tag line reads "Better than Mayo." You can read it right there on the label. Vegenaise also markets itself as "the original egg-free mayo."
To begin, Vegenaise uses ingredients that are plant-derived and GMO-free. Next, all ingredients are gluten-free, dairy free. And it is entirely vegan. Also, they are organically certified when possible. What's more, Vegenaise comes with a freshness guarantee.
Amazon users rate it 4.8 stars out of 5.0 stars. An astounding 90 percent of reviewers gave this mayo a 5-star rating out of 5 stars. Several customers wrote that Vegenaise was the best of the vegan mayo options out there. Additionally, several wrote that it is, indeed, better than real mayo. Surprisingly, there were no negative reviews at the time of publication of this review.
This vegan mayo costs between $4 to $10 for a 16-ounce container. If you buy this product on Amazon, it is only available if you subscribe to Amazon Fresh.
Hellman's Vegan Mayo Review: To Buy or Not to Buy?
Hellman's Vegan Mayo is an excellent alternative to real mayo. However, there are a few reasons to choose Vegenaise over Hellman's.
For instance, Vegenaise comes in with the highest peer reviews. Vegenaise scored 4.8 stars out of 5 stars. Hellman's scored 3.8 stars out of a possible 5 stars. Simply put, according to the information we have, Vegenaise is the best healthy and tasty option for regular mayonnaise. Of course, that really just depends on your taste buds. Just because something is more popular, doesn't necessarily mean you will like it.
Is there a vegan mayo that we did not include in our Hellman's Vegan Mayo review? Let us know in the comment section below!